NEW ROUTINE
WITH the new year around, we are all set to make resolutions. What are these resolutions? The majority of them are habits that we are attempting to instill in ourselves. Habits are the things you do on a daily basis that come naturally and without effort. These habits or routine affect and define your personality. At first, you're excited about starting a new habit, but as time passes, your enthusiasm starts waning rapidly, and you find yourself back at square one. It is very well said by James Clear that " Habits are created based on repetition and frequency”. With the frequent repetition and knowing a little bit more about this new routine, you can make your new behavior automatic and effortless. Think about all the habits that you are attempting to establish. Have you started off well with your new routine? Were you persistent? If the answer is "no," then I am sure that you will feel...